“The author delivers a much wider view of what the practice encompasses than most yoga titles provide.”

“In this inspiring memoir that surveys a set of universal principles, the author thoroughly and conversationally gives yoga novices a gateway to understanding and learning the powerful practice.”

“A delightful and highly readable evaluation of yoga principles and the way they have influenced one woman’s life.”

– Kirkus Reviews

“Imparting straightforward and factual information, the book maintains an excellent balance: it is objective, truthful, and
spiritual all at once…”

“She is an adamant teacher, both championing the practice that has so worked in her life and avoiding claims that she knows what’s best for all. The book’s tone is candid and honest, refreshing and unpretentious, and should appeal to a wide audience.”

– Foreword Clarion Reviews

“The author’s background as a Certified Vedic Instructor shows in the well-informed content of her writing.”

“Beginners seeking an introduction to yoga may find helpful tidbits here.”

– Blue Ink Reviews